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Ships within 48 hours · Estimated delivery Aug 15 - Aug 20
we will flow through a blend of core-strengthening exercises and controlled movements
breath-centered practice that blends mindful movement with longer holds to build strength
Perfect for all levels
This class will be curated on what your team needs and your intention for the practice
An hour of yoga practice at your office or location
Aug 13, Thu | Gentle Yoga Time:9-10pm we will flow through aA gentle, breath centered practice that blends mindful movement with longer holds to build strength, flexibility, and inner calm. Perfect for all levels, it invites you to move with intention and presence.
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