Lifeline Fitness Exercise Ball - Three Sizes Available High Step Its adjustable nature accommodates progress

Its adjustable nature accommodates progress

and upright rows

Assembly is straightforward

the same step used in fitness clubs across the country

squats and planks to the next level by continually engaging your core and back muscles for improved strength and balance

Lifeline Fitness Exercise Ball - Three Sizes Available High Step Its adjustable nature accommodates progressTake crunches, bridges, push ups, squats and planks to the next level by continually engaging your core and back muscles for improved strength and balance. Perfect for rehabbing, warming up and stretching or as a support tool to break plateaus in resistance and HIIT workouts, the Lifeline Burst Resistant Exercise Ball helps train and build the stabilizer muscles needed for functional strength and athletic performance.