Survival Mode Journal for Women Who've Survived Abuse, Addiction, or Crisis cupcake lover Care Instructions: - Wash by

Care Instructions: - Wash by hand with warm water and mild dish soap

Week 3: What You're Facing — The harder stuff underneath

ZERO REGRETS

and who eventually got sober in the messy

it’s the quiet one with strong opinions and stronger coffee

Survival Mode Journal for Women Who've Survived Abuse, Addiction, or Crisis cupcake lover Care Instructions: - Wash byThis journal wasn't written by someone with a degree in trauma recovery. It was written by someone who has been where you are. More than once. 41 prompts across 4 parts written by a survivor of narcissistic abuse, domestic violence, addiction, and homelessness. Not a clinical workbook. Not a wellness influencer's healing journey. A real journal from someone who lived it and came out the other side still standing. THIS IS FOR YOU IF: You've survived an