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Hip Thrusts
or structural concrete masonry wall
and back simultaneously
Product Type All-in-One Smith Machine System Model AL-3136 Brand Altas Strength System Type 9-in-1 Multi-Functional Trainer Cable Ratio System Switchable 1:1 and 2:1 Ratios Weight Stack 132 lb × 2 (Standard) / 198 lb × 2 (Upgrade) Cable Movement 180° Adjustable Cable System Frame Material Alloy Steel Dimensions 65 × 77 × 88 inches Total Weight 1300 lb (including weight stack) Primary Use Full-Body Strength and Functional Training Suitable Environment Home Gym
offering a complete workout solution for home gyms
A-Frame Vertical Dumbbell Rack – 8 Pair | X-Rival Series black zinc curl bar Hip ThrustsThe A Frame Vertical Dumbbell Rack 8 Pair X Rival Series is designed to provide efficient, space saving storage for home gym environments. Its compact vertical structure allows users to organize multiple dumbbells while minimizing floor space, making it ideal for smaller training areas. With the capacity to hold up to 8 pairs of dumbbells, this rack helps keep workout spaces clean, organized, and easily accessible. The angled tier design ensures quick
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