Stillness is the Key: An Ancient Strategy for Modern Life Larry Niven the ceiling of the Cappella

the ceiling of the Cappella Palatina in Palermo

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Stillness is the Key: An Ancient Strategy for Modern Life Larry Niven the ceiling of the CappellaThroughout history, there has been one quality that great leaders, makers, artists and fighters have shared. The Zen Buddhists described it as inner peace, the Stoics called it ataraxia and Ryan Holiday calls it stillness: the ability to be steady, focused and calm in a constantly busy world. Drawing on a wide range of history's greatest thinkers, Holiday shows us how crucial stillness is, and how it can be cultivated in our own lives today. Just as