30 LB SLAM BALL SILVER Bowling Sets With its butyl bladder and

With its butyl bladder and nylon-wound carcass

and the set includes everything you need: a wooden base

Coaches can observe the team in comfort from the sidelines on the bucket's cushioned lid

Olympic plates (plates sold separately) for added weight

1 flying disc

30 LB SLAM BALL SILVER Bowling Sets With its butyl bladder andDesigned for high intensity workouts, the Slam Ball helps you burn more calories, build strength, and increase enduranceall in one dynamic training tool. With a dead weight, sand filled core and thick outer shell, it absorbs impact without bouncing, making it ideal for slams, tosses, and explosive drills. Whether you're adding weight to sit ups or squats this slam ball challenges your entire body while reducing strain on joints. Its soft, grippy