KTC Vegetable Oil brand_ola-ola It's particularly rich in heart-healthy

It's particularly rich in heart-healthy omega-3 fats and vitamin B12

Half sheep / mutton is 11-12 kg gross weight

The meat is gelatinous

Leg steaks come from the leaner part of the leg and can come either 'bone-in'The bone-in steaks are cut from the centre of the leg

Whether grilled

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