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Deliberate Practice in Emotionally Focused Couple Therapy Connie Smith formulas are Excel's superpower thatDeliberate practice exercises help trainees build competence in emotionally focused couple therapy while cultivating their unique therapeutic styles. Deliberate practice exercises provide trainees and students an opportunity to build competence in essential emotionally focused couple therapy (EFCT) skills while developing their own personal therapeutic style. These exercises present role playing scenarios in which two trainees act as a client and a