Elecampane | Inula helenium Size:3.5" x 5" pot well drained loamy soil

well drained loamy soil

and Zebra Heliconian

Urtica dioica (Organic Nettle)

Their rapid growth

sandy or loamy soils

Elecampane | Inula helenium Size:3.5" x 5" pot well drained loamy soilElecampane is one of those plants that pulls triple duty without asking for much in return. The deep, aromatic roots have been used across Western, Ayurvedic, and Traditional Chinese medicine traditions for centuries, primarily as a respiratory herb for stubborn coughs, bronchitis, and lung congestion, but also as an antimicrobial, digestive bitter, and prebiotic (the roots are rich in inulin). Medicinally, roots aren't ready until year two, so plant