Brain That Breathes Publisher / Martin Lane Design poetry and images

poetry and images

Do Start will be your trusted guide

children can learn how to channel their emotional energy in healthy

and to ourselves

Drawn to the sacred and the beautiful

Brain That Breathes Publisher / Martin Lane Design poetry and imagesTurn down the volume, let your brain breathe and learn to live well in this practical, actionable and evidence based guide from best selling author Jodi Wilson. It's a lot, we say. And it's true sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity and creative verve? How can we continue to do what's normal and necessary but wind back to care for our basic human needs? In this gentle, wise and actionable