Treating Sleep Problems Sue Knowles Mary Jane Rotheram-Borus

Mary Jane Rotheram-Borus

possible funding and importantly the users' physical and intellectual capacity

In this innovative volume

What distinguishes Cuba's socialist culture from that of capitalist societies

Authors Fenwick W

Treating Sleep Problems Sue Knowles Mary Jane Rotheram-BorusThis practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting edge understanding of sleep health and integrates elements of cognitive