A Guide to Shadow Work : A Workbook to Explore Your Hidden Self by Stephanie Kirby Bag and other ingredients A framework

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Experiment with the different results as you add candles to your altar

Alongside the folk names

A Guide to Shadow Work : A Workbook to Explore Your Hidden Self by Stephanie Kirby Bag and other ingredients A frameworkFind self love, self acceptance, and true growth through understanding the dark and light that coexist in you. Over the course of your life, you push difficult emotions and experiences aside, but they never truly leave you. These elements form your shadow self, the dark side of your personality that most people try to repress. Shadow work is a method of embracing and seeking to understand this darker aspect of yourself so that you can release the pain