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Taking Charge of Anger 2/e David Cooper Moore and relational

SKU: 96491308139
4.1
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Description

and relational

The text surpasses the scope of sociological texts that focus solely on sports

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Readers learn how to prepare for different types of interviews

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Taking Charge of Anger 2/e David Cooper Moore and relationalThis successful guide has already helped many tens of thousands of readers understand and manage out of control anger in all its forms, from passive aggression to all out rage. Dr. Robert Nay presents an effective six step program grounded in the proven techniques of cognitive behavioral therapy. Self quizzes and exercises show how to immediately recognize anger's triggers and early warning signs and master cooling off strategies that work in the heat

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