ghost basics creatine 258g amino acids Niacin (Vitamin B3): 20 mg

Niacin (Vitamin B3): 20 mg (130% NRV*)

Aframomum Melegueta): 200 mg

Made with real cheese and baked to perfection

containing 500mg Cocomineral

Nutrient Amount Per Serving NRV% (Nutrient Reference Value) L-Arginine (Free-Form) 500 mg Not established L-Citrulline (Free-Form) 250 mg Not established Ingredients: Hypromellose (cellulose capsule)

ghost basics creatine 258g amino acids Niacin (Vitamin B3): 20 mgSimple. Effective. No filler. GHOST BASICS Creatine Monohydrate delivers pure, micronised creatine monohydrate to support strength, power, and everyday training performance without flavours, sweeteners, or unnecessary extras. Whether its a heavy PR day or a rest day, creatine is one of the most researched and trusted supplements in sports nutrition. GHOST BASICS keeps it exactly how it should be: clean, consistent, and easy to stack with anything.